• 4everfit9

Live the Smart Way: Eat Protein Pancakes:

25 grams of protein - What! ( that's like 3 ounces of chicken ) . The ultimate comfort food without too much of a cheat. Smells like heaven and tastes even better.

Ingredients: 1/2 cup quick gluten free oatmeal

1/2 cup cottage cheese ( 2% )

1 teaspoon vanilla extract and cinnamon

2 whole eggs


Blend all ingredients in a blender. Heat 1 tablespoon of coconut oil in a pan and cook pancakes as normal. top with your favourite pancake topping. Hint: I also add a banana for sweetness and blend.

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